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Hand Sanitizer: Does it Really Work?
By Deena Hamza According to recent research completed by Professor James Scott of the University of Toronto, Canada, alcohol based hand sanitizers are the best defence against germs including the past...
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Tone Your Tush with Your Hands
By Deena Hamza Hello Everyone! I have a quick and easy system for my G.O.Ps to use when determining the proper portion sizing of foods in a healthy diet and all you need are you’re… WAIT! Not so fast...
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